Todays food menu
1 bowl Oat So simple Cinnamon Oatmeal with 0.1% fat Milk = 207 cal
Snack 1 square of chocolate = 30 cal
1 cup of coffee with splash of milk = 15
1 cup of Organic Clipper Tea = 0
1 already made spaghetti Bolognese = arround 500 cal
Today I wont have time to go to the gym, might try to convince my boyfriend that we go for a walk, but if not then Ill only have 448 calories left to eat today if I still want to be in the clear.
Maybe a sallad? and 2 light snacks?
Then comes the question, what to eat tomorrow?
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