To not over indulge on coffee which is my favourite thing to do I am having one large cup of tea when I feel those hunger inclines close to lunch. Will give me a short temporary fill feeling then when I finally get to my lunch my tummy is slightly filled with liquid and I'll feel fuller quicker :)
Wednesday, January 11, 2012
Tea Break
To not over indulge on coffee which is my favourite thing to do I am having one large cup of tea when I feel those hunger inclines close to lunch. Will give me a short temporary fill feeling then when I finally get to my lunch my tummy is slightly filled with liquid and I'll feel fuller quicker :)
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