Wednesday Workouts

Its Wednesday and it is my day off, I slept in to 8 and watched some of my favourite shows that I have missed this past couple of days. I made a scrambled egg with some light cheese and tomatoes, capers and chives. A good source of protein and it was a total of 215 calories. Going to have a big gym session soon and start the endless task that is the laundry!

So today I am going to do a run, preferably a 10k, I want to try and do it 3 times a week.